The Wild Mystery Letter

The Wild Mystery Letter

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The Wild Mystery Letter
The Wild Mystery Letter
THE PATH OF SELF

THE PATH OF SELF

an IFS meditation journey

Binyamina Aisha's avatar
Binyamina Aisha
Jul 14, 2025
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The Wild Mystery Letter
The Wild Mystery Letter
THE PATH OF SELF
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Hello friends!

For this month, the full moon podcast is instead a recording of a meditation journey. As an IFS psychotherapist, parts work is such an integral and powerful aspect of my life and I will forever shout to the rooftops about the healing potency of communing with our parts.

This is a foundation exercise we in the IFS world do often - called Th…

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